After I had my daughter, I thought I knew what was happening to me. I had been in therapy before. I knew anxiety. I could name it, trace...

Bringing a new baby into your life is an incredible journey filled with joy, excitement, and new beginnings. However, it's also a time of...

On EMDR session days, your loved one may need some extra TLC from their support system. Discussing the particular needs of your loved one...

Without a doubt, the political landscape can be tumultuous and emotionally charged during an election year. Whether you’re actively...