Unfettered Counseling, LLC

Courtney Tiner

Creating a Postpartum Plan: 10 Ways to Set Yourself Up For Mental, Emotional, and Physical Well-being

Bringing a new baby into your life is an incredible journey filled with joy, excitement, and new beginnings. However, it's also a time of...

Courtney Tiner

Supporting a Loved One During EMDR Therapy

On EMDR session days, your loved one may need some extra TLC from their support system. Discussing the particular needs of your loved one...

Courtney Tiner

Protecting Your Mental Health During an Election Year

Without a doubt, the political landscape can be tumultuous and emotionally charged during an election year. Whether you’re actively...